Helping Others
There are few things more beneficial to our own mental health than reaching out to help others. You do not need to be a professional — simple acts of kindness or good listening can improve someone’s sense of well-being. Below are some great ways you can help. Please share your ideas on our social media channels!
The Peace Bus
The art of giving, that’s basically what I do.
Dance It Out
Listen and let people know you care.
The Coffee Oasis
Set aside time to volunteer.
A Word From The Wise
When you help others, you help yourself.
The Helpful Handyman
Bring people together to do something useful — clean a lot, build a basketball court, fix a fen
We Are Here To Serve
Make the effort to connect with someone every day of the week and let them know they matter to yo
Building Community with Music
Set up a weekly online chat room for your neighbors, friends, furloughed co-workers, Little-League
Redefining You Foundation
Become a tutor or assist with an afterschool activity for young people. Mentor a person trying to b
Service is Essential
Make the effort to connect with someone every day of the week and let them know they matter to you
T.U.P.A.C.
Reach out to people you’ve not heard from in a while. Ask how they’re doing and listen for cues
A Little Can Mean A Lot
Reach out to people you’ve not heard from in a while. Ask how they’re doing and listen for cu
